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the
change
starts
from
within

HUMANITY

uncover the treasures within to take the leap toward the life you envision

OUR SHARED experience

I don’t know what’s hidden within you. I don’t know your longings, your passions, your dreams, your capacities, or your history. I don’t even know you yet. But I’m sure there’s something wonderful inside you, waiting to be uncovered, liberated, and seen.

The things that genuinely energise your calling have brought you here for a reason. Perhaps you’re tired of playing small, held back by fears of rejection, criticism, or misunderstanding? Have you wondered if pursuing your dreams or making significant changes in your life and career is even worth it? Yet, there’s a part of you urging you to believe in yourself, to express yourself, and to break free from the societal norms that hold you back, so you can create the relationships, career, and life you crave, right?

I hear you. It might sound like a cliché, but believe me, I’ve been there. Every significant change in my life was accompanied by a deep longing for external validation to provide the answers I couldn’t find within myself.

Many of us feel this way, no matter how much we try to set boundaries, practise self-care, or discover our dreams and purpose. But there is another way, and we truly know when we’ve had enough of playing small, don't we?

With over a decade of experience in Nonviolent Communication, my coaching practice supports high-capacity, purpose-driven individuals and leaders who appear successful on the outside but feel quietly stuck, stretched, or disconnected within. My coaching helps them turn that quiet discomfort into meaningful, measurable change.

Together, we dismantle perfectionism, over-responsibility, and the internalised patterns that keep them small, so they can reclaim time, voice, and direction.

 

Clients I work with often regain 8–15 hours a week once lost to overthinking and overgiving, raise their rates or visibility by 30–50%, and reconnect with creative flow, confidence, and calm.

This is a work about creating from alignment. Through emotional intelligence, systemic awareness, and conscious action, my clients rediscover what it means to lead, love, and live from a place of integrity and ease.

After our work, they don’t just feel better, they create better. They raise their rates, launch new offers, reclaim their time, and show up with grounded confidence. They stop surviving their lives and start designing them.

If you’re ready to:

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  • Navigate career, relationship, or life transitions with clarity and confidence

  • Reclaim time from overthinking, people-pleasing, and emotional fatigue

  • Raise your rates, value your work, and lead with calm authority

  • Break free from perfectionism, comparison, and the need to “hold it all together”

  • Build emotional resilience and boundaries that support your energy and growth

  • Reconnect with your creativity, intuition, and purpose

  • Foster deeper relationships built on empathy, respect, and authentic communication

  • Heal family and systemic patterns that keep you small

  • Redefine success, on your own terms

Then this work is for you.

“I journey with brave souls into empowered authentic living”

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Meet me!

I’m Milena, a Transformational Coach and Facilitator, a mother of two, and a Senior Practitioner-accredited Transformational Coach by both ICF and EMCC. With 10 years of experience in Nonviolent Communication, I journey with people through life’s various phases, supporting them find the courage to create meaningful change by breaking free from systemic and relational constraints that keep us playing small, people-pleasing, and feeling undervalued.

If you’re a free-spirited soul, a cycle-breaker, or someone who challenges the status quo, I see you. We’ve walked similar paths, and I truly believe that with the right support, you can take the driver’s seat and create a life on your own terms! 

Our shared experience

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I met Milena at a time when I needed direction for my professional life, to pursue a new direction. Working with Milena allowed me to have more clarity towards the necessary steps to take as well as to have a greater perception of my limiting beliefs. I recommend!” - Jacqueline Graça, Portugal

“WITH NEARLY A DECADE OF EXPERIENCE IN NONVIOLENT COMMUNICATION, I INTEGRATE THE PRINCIPLES OF THE PERSON-CENTRED APPROACH WITH EMPATHY, PRESENCE, AND A SYSTEMIC LENS. THIS BLEND CREATES A SAFE SPACE FOR CLIENTS TO UNCOVER AND EMBRACE THEIR HIDDEN TREASURES.”

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Book an Appointment

If this resonates with you, I invite you to fill in the form below to request a free 20-minute Connect Call. It’s a moment for us to meet, sense into each other, and see whether a coaching journey together feels like the right next step.

Contact ME

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Thank You!

© 2026 OUR-SHARED-HUMANITY

All rights reserved.

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